Motivational Fuel
Motivational Fuel is the podcast that ignites your inner drive and elevates your spirit. Hosted by Wondra Spencer—healthcare professional, veteran, CEO, best‑selling author, mother, wife, entrepreneur, and transformational coach—this show delivers the inspiration and clarity you need to thrive in every area of life.
Each episode features empowering conversations on:
- Strength and resilience
- Love and relationships
- Health and self‑care
- Motivation and mindset
- Lifestyle and finances
- Personal growth
- Spiritual alignment
Wondra and her guests share real stories, hard‑earned wisdom, and practical tools that help you rise with purpose and confidence. Whether you’re seeking direction, healing, or a fresh spark of motivation, Motivational Fuel gives you the energy to move forward boldly. Learn more at wondraspencer.com
Podcasting since 2023 • 48 episodes
Motivational Fuel
Latest Episodes
RISE AGAIN: Chapter Four, Care for You
When loss rearranges your life, even basic care can feel complicated. Today, we explore how tending to your well-being is not a retreat from love, but a daily way to honor it. We walk through chapter four of Rise Again—Care For You—and share si...
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Season 5
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Episode 48
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17:08
RISE AGAIN: Chapter Three, Treasuring Our Beloved
Grief doesn’t ask for grand gestures; it asks for honesty. We explore a grounded way to honor someone you love by crafting a personal day of remembrance built around small, sincere rituals that actually fit your life. Instead of performative mi...
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Season 5
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Episode 47
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17:37
RISE AGAIN: Chapter Two, Facing Challenges in Coping
Heavy days happen, and pretending they don’t only makes them louder. We open up about riding those waves with self-compassion, then stack simple practices that turn stuck energy into forward motion. Think tiny rituals that change your state, fl...
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Season 5
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Episode 46
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23:42
RISE AGAIN: Chapter One, Heartbreak (Past Reflection)
Heartbreak can drain your energy, cloud your thinking, and shrink your world. We offer a steadier way forward: small, repeatable habits that restore calm, rebuild confidence, and help you rise again with intention. Drawing from the Rise Again b...
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Season 5
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Episode 45
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17:46
RISE AGAIN NEW BOOK!
Grief changes the map, but it doesn’t erase the road. We open up about loss, the weight of pretending to be fine, and the moment everything shifts: asking for help and letting a trusted community pour back into you. This conversation sets the t...
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Season 5
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Episode 44
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18:16
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