Motivational Fuel
Motivational Fuel is the podcast that ignites your inner drive and elevates your spirit. Hosted by Wondra Spencer—healthcare professional, veteran, CEO, best‑selling author, mother, wife, entrepreneur, and transformational coach—this show delivers the inspiration and clarity you need to thrive in every area of life.
Each episode features empowering conversations on:
- Strength and resilience
- Love and relationships
- Health and self‑care
- Motivation and mindset
- Lifestyle and finances
- Personal growth
- Spiritual alignment
Wondra and her guests share real stories, hard‑earned wisdom, and practical tools that help you rise with purpose and confidence. Whether you’re seeking direction, healing, or a fresh spark of motivation, Motivational Fuel gives you the energy to move forward boldly. Learn more at wondraspencer.com
Podcasting since 2023 • 51 episodes
Motivational Fuel
Latest Episodes
RISE AGAIN: Chapter Seven, Pouring into Yourself and Uplifting Others & Self-Contract
Ever feel like everyone needs you at once, but you’re running on fumes? We take a clear, compassionate look at how to refill your energy so you can show up with patience, joy, and strength. Using Chapter Seven of Rise Again as our guide, we bre...
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Season 6
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Episode 51
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21:29
50th Episode!! RISE AGAIN: Chapter Six, Don’t Stop and Keep Going
The 50th Episode, and thanks for the support! When progress feels far away, the smallest win can change the day. We dive into a practical, compassionate playbook for building momentum, honoring grief without losing motion, and turning setbacks ...
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Season 6
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Episode 50
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18:11
RISE AGAIN: Chapter Five, Passion & Smart Goals
We turn passion into progress using SMART goals, daily 15‑minute practices, and supportive environments that make change stick. Grief becomes fuel, clarity drives action, and we share a simple workbook flow to set short‑ and long‑term goals you...
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Season 5
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Episode 49
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17:21
RISE AGAIN: Chapter Four, Care for You
When loss rearranges your life, even basic care can feel complicated. Today, we explore how tending to your well-being is not a retreat from love, but a daily way to honor it. We walk through chapter four of Rise Again—Care For You—and share si...
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Season 5
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Episode 48
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17:08
RISE AGAIN: Chapter Three, Treasuring Our Beloved
Grief doesn’t ask for grand gestures; it asks for honesty. We explore a grounded way to honor someone you love by crafting a personal day of remembrance built around small, sincere rituals that actually fit your life. Instead of performative mi...
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Season 5
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Episode 47
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17:37
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