Motivational Fuel
Motivational Fuel with Wondra Spencer
Welcome to Motivational Fuel, the podcast that ignites your inner drive and uplifts your spirit. Hosted by the dynamic Wondra Spencer—a healthcare professional, author, veteran, mother, CEO, entrepreneur, wife, and coach—this show is your go-to source for powerful conversations on strength, love, health, self-care, motivation, lifestyle, finances, personal growth, and spirituality.
Each episode features Wondra and her inspiring guests as they share personal stories, hard-earned wisdom, and transformative insights. Whether you're seeking clarity, courage, or a fresh perspective, Motivational Fuel delivers the spark you need to thrive.
Learn more at wondraspencer.com
Motivational Fuel
Year-End Gratitude & Motivation for 2026!
The year delivered real change, and we’re bringing that momentum forward with intent. We look back at the tools that actually moved the needle—seven-step weight loss breakthroughs, vision boards that became roadmaps, and the daily practice of gratitude and self-love that made joy a habit rather than a hope. Determination took on a new meaning too, shifting from willpower theater to a calmer discipline that creates clarity and keeps promises to yourself.
Then we open the door to what’s next. Our 2026 plan is built around five pillars: reinvention that aligns identity with purpose, emotional mastery that protects your peace through boundaries and EQ, health and wellness that go beyond weight to energy and longevity, financial empowerment that builds confidence and breaks generational patterns, and spiritual alignment that tunes decisions to faith and intuition. Monthly community challenges will turn these themes into consistent action—simple prompts, steady tracking, and shared wins that make progress feel inevitable.
I also share a personal project: Rise Again, a part‑memoir, part‑guidebook designed to help you turn financial stress, emotional setbacks, and life transitions into fuel. It’s practical, raw, and rooted in support, with a workbook to take you step by step from overwhelm to organized momentum. Above all, this is a thank‑you to everyone who pressed play, shared an episode, or sent a message. You are the reason this community grows, and you’re not doing this alone. Subscribe for weekly motivation, share this with someone who needs a lift, and tell me which 2026 theme you’re claiming first. Your rise makes room for others—let’s move together.
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Hello, welcome back to the Motivational Fuel podcast. I hope everyone is having a great day, a wonderful holiday season, and I am your host, Wondra. I really hope you are safe and well and ready for this podcast for today. This week's episode is dedicated to you, my listeners, and thank you for listening to me. My website has a quick listener survey, and be sure to check it out. I have it in the links within the Motivational Fuel podcast. And I hope you subscribe to my podcast. It's on my YouTube channel, and you can follow me on social media. I am so glad that you are here with me today. This week's shout out and inspiration is for everyone. I want to get a shout out to all of the excellent ladies that are in my lives and your lives. If you can think about your past, your present, and the ones that you want to become friends with, because we deserve this special type of ladies in our lives. You can follow my show on Apple Podcasts so you never miss an episode. And that is where all of my listeners are going to. So we are closing out this powerful year and stepping to the 2026 year. I want to highlight where we have been, share what's coming, and most importantly, thank every single one of you for listening, supporting, and growing with me. So the Motivational Fuel podcast has been growing since 2023. I'm a community for healing, rising, and becoming our best selves. In 2024, we released some episodes that touched many lives from breakthroughs and weight loss, power of gratitude, self-love, determination, some vision boards. You showed up, you listen, you share your stories, you applied the tools, and because of you, this podcast has a purpose. Before we talk about 2026, I want to pause and honor the journey we've taken together. So the first one with the Motivational Fuel podcast is just not about conversations, it's about movement. It can remind us that we can rise from anything, you can heal, you can grow, you can reinvent yourself at any age, in any stage, in any season. And every episode is pour into you, your mind, body, and soul. So let's visit some topics from this year at fruit moments that shaped our lives, unlocking the secrets to weight loss. You love this episode. It was seven steps that can help you in so many breakthroughs, reunite your journey. The next one was Crafting Your Future, the Vision Board episode. This one helped listeners reconnect with their dreams and create a visional roadmap for success and a journey to self-love. We talked about forgiveness, compassion, and releasing the weight of old wounds. The next one was embracing joy and gratitude, reminder that joy wasn't found, it's created with daily intention and the power of determination. A powerful conversation that's disciplined, a cure, clarity, and staying committed to your goals. These episodes weren't just content, they were very successful with everyone. So let's talk about some future ones in 2026 that can be transformational. Reinvention series, we're diving into the identity, the purpose, becoming a version of yourself that you've been thinking about, emotional mastery. We're looking at healing, boundaries, emotional intelligence, and learn to protect your peace. We're looking at some health and wellness, not just about weight loss, but energy, longevity, sustainability, habits that's fit for your life, and financial empowerment for everyone: money, confidence, wealthy habits, and breaking the generational patterns, the spiritual alignment, faith, intuition, walking boldly in your calling, community conversations, sharing some stories, real talk, and because we're going in our community, the monthly challenges can be the vision board challenge, gratitude challenges, and tools that not just are action and you can listen to the elevation, the expansion, and becoming unstoppable. I will share my new book regarding rise again. It's a part bio, part guidebook, and shared with all of my heart. And it has a workbook, a guidebook, an ebook, and a paperback copy. So I wrote this to the journey for financial stress, any emotional setbacks, real life transitions into fuel for transformation. It is real, it's raw, and it's rooted into support. It is a way to work on yourself, regain that momentum in your life, and because things happen, it is very essential not to let yourself down. One reason why I wrote it, I definitely was stuck, overwhelmed. I wanted to make sure I put everything aside, face up to reality, and rebuild a future while carrying the weight of the past. You want to definitely rise again. So I will be sharing those in the upcoming episodes. Now I want to speak directly to you, the listener. Thank you. Thank you for pressing play. Thank you for showing up for yourself. Thank you for letting me be a part of your journey. Every download, every share, every message, every moment you spent with me, it means the world to me. And I want to definitely thank you for that. You are the reason that this podcast exists, you're the reason I keep creating, you are the reason motivational fuel continues to grow. And I want to make sure you hear this clearly. As we step into 2026, I want to carry you, and I want you to carry this that you have a community, you are not alone, you have support, and you have everything you need to rise. Make sure you subscribe and you don't miss a single episode. Share this show with someone who needs encouragement or you just wanted to share. And remember, this is your year, this is your moment. If you want weekly motivation and behind the scenes updates, join my email list at wandraspencer.com on the contact page. And thank you for listening to the Motivation of Fuel podcast. I am your host, Wandra. I hope to see you in the next episodes regarding my new book and workbook. You can get your copies on my website. They are pre-ordered now, and you can look at Amazon also. Remember to share this podcast with others, five others. Encourage them to listen and tag them in comments on social media. Thank you for tuning in to Motivational Fuel Podcast. Remember, when you rise, and when you rise, you inspire others to rise again. Thank you. Have a wonderful holiday season. 2025 is awesome, and let's go into 2026 for ourselves and reflecting on each other. Have a great day.
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